11/16/2023 0 Comments Halo therapy salts![]() ![]() Though not as comprehensive as using a halotherapy machine that helps provide both internal and external salt therapy benefits, you can also do external wet salt therapy at home through a salt bath and recreate those settings enjoyed in 12th Century Poland and in the Dead Sea. This allows the salt to enter more of the lungs for maximum benefit. Wet salt therapy allows for a greater range of salt particle sizes ranging from 1-10 microns. The halotherapy generator can be placed anywhere, but it is most effective in a confined space like an infrared sauna or small room to help keep the salt microparticles concentrated in one spot. Breathing in air that has a high concentration of wet salt will deliver the salt deep into the lungs for maximum benefit. Wet salt therapy delivered through a halotherapy generator, also known as a microsalt generator, is one of the most effective ways to achieve better respiratory health. Over the years, wet salt therapy users have breathed in moist salty air from salt caves or natural water falls.Bathers from around the world visit the Dead Sea for its therapeutic effects. The Dead Sea’s most notable characteristic is its water with extremely high salt concentration.In Twelfth Century Poland, bathers used naturally occurring salt water for better health and wellness.Wet halotherapy has been used for many years in natural settings: Wet salt therapy also mimics the climate in the salt caves of Europe where the air was quite moist. This is done, in part, by thinning the mucus in the body and decreasing sinus pressure. The Centers for Respiratory Health, formerly known as the Lung Institute, maintains that salty ocean air can improve conditions like lung disease and cystic fibrosis. You may notice that breathing ocean air opens up your sinuses, which in turn temporarily improves your health. Wet halotherapy treatment comes from the principle of mixing water with salt to gain therapeutic benefit. In addition to the respiratory, skin, muscular, and mineral benefits of salt therapy, heat therapy can offer improved blood circulation, detoxification, and more for a comprehensive experience. Both methods of halotherapy can be improved with the addition of thermotherapy, or heat therapy, in the form of an infrared sauna or bath to enhance the number of health benefits with every session. Dry therapy involves small salt particles dispersed in a dry room while wet salt therapy requires a saline solution that is either soaked in or applied as an aerosol spray. There are two main types of salt therapy: dry salt therapy and wet salt therapy. Halotherapy can also be applied as a saline solution, in which users soak in the solution to reap the benefits. The treatment is intended to recreate the atmosphere of salt caves with a high concentration of micronized salt in the air. Many believe that when people inhale this salty air, it can help stimulate their respiratory system, reduce inflammation, fight infection, clear blockages, and reduce discomfort. The practice of salt therapy, or halotherapy, uses pharmaceutical-grade microsalt to promote a range of health benefits once inhaled. ![]() From dry halotherapy to wet halotherapy, read on to see how you can try halotherapy and reap all the health benefits at home! Halotherapy is one of the most beneficial therapies with benefits including respiratory and skin health, and it can be easily accessible thanks to the many different types of application. With practices found centuries ago utilizing the health benefits of salt, salt therapy continues to grow as a popular treatment and is becoming more available to those who want to try it. Raleigh Duncan: Clearlight Saunas Founder Why Are Low EMF And Low ELF Infrared Saunas Important?.Four to Five Person Infrared Sauna Models.Sanctuary Outdoor 5: 5 Person Full Spectrum Infrared Sauna.Sanctuary Outdoor 2: 2 Person Full Spectrum Infrared Sauna.Sanctuary Retreat : 4 Person ADA-Compliant Infrared Sauna.Sanctuary C: 4 Person Corner Full Spectrum Infrared Sauna.Sanctuary Y : 4 Person Full Spectrum Yoga Infrared Sauna.Sanctuary 3: 3 Person Full Spectrum Infrared Sauna.Sanctuary 2: 2 Person Full Spectrum Infrared Sauna.Sanctuary 1: 1 Person Full Spectrum Infrared Sauna. ![]()
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